Swimming headphones have become very popular in 2025, and for good reason. A recent report by Zion Market Research shows that the global waterproof headphones market was worth USD 8.93 billion in 2023 and is expected to grow to USD 17.77 billion by 2032, with a steady growth rate of 7.1% each year from 2024 to 2032. This growth is mainly because more people focus on fitness, enjoy outdoor activities like swimming, and look for better technology that works even in water.
Today’s waterproof headphones offer clear sound, a comfortable fit, and strong water resistance, perfect for swimmers and water sports lovers. In this blog, we’ll look at the 8 best swimming headphones of 2025, comparing their features and real-life performance to help you choose the right one for your needs in the pool or open water.
Key Features to Look for in Swimming Headphones
Choosing audiophile headphones requires some checkpoints to consider. Here are key factors to keep in mind:
Waterproof Rating (IPX Rating): When choosing swimming headphones, check the Ingress Protection (IP) rating. This rating measures how well a device resists water and dust. Headphones with an IPX7 rating can withstand immersion in water up to 1 meter deep for 30 minutes.
For regular or deep-water swimming, look for IPX8 or IP68 ratings. These can handle continuous submersion beyond 1 meter, making them ideal for lap swimming or open water. Always check the depth and time limits, as not all IPX8 devices perform equally.
Bone Conduction vs. In-Ear Design: You can choose between in-ear headphones and bone conduction headphones:
Bone conduction headphones sit outside your ears, keeping them open for better situational awareness, ideal for open-water swimming.
In-ear headphones go inside the ear canal, providing better sound isolation, but may feel less natural during long swims.
Built-In Storage (MP3 Players): Choose headphones with built-in MP3 storage, typically 4GB to 16 GB. Since Bluetooth signals don’t transmit well through water, you’ll need internal storage to play your music or audiobooks while swimming.
Battery Life: Go for a model with at least 5 hours of battery life to ensure it lasts through extended swimming sessions without frequent charging.
Fit and Comfort: A secure, ergonomic fit is crucial. Look for models with flexible bands or adjustable ear hooks to prevent slipping or discomfort during laps, flips, or dives.
Sound Quality Underwater: Underwater audio can be tricky, so pick headphones that offer clear, balanced sound even when submerged. Look for reviews that highlight consistent performance without muffling or distortion.
Quick Overview of the Best Swimming Headphones
The 8 best swimming headphones in 2025 are:
| Best Overall Performance | Shokz OpenSwim Pro |
| Versatile Multi-Sport Use | H2O Audio Tri Pro Multi-Sport |
| Best for Durability and Extreme Workouts | Nank Runner Diver2 Pro |
| Best Sound Quality | Sony NWWS413BM |
| Budget-Friendly Choice | Tayogo Waterproof MP3 Player |
| Ergonomic Design | Dnniakm Bone Conduction Headphones |
| Best for Comfort | AYI Swim Headphones |
| Lightweight and Durable | Suunto Aqua Lights |
In-Depth Look: 8 Best Swimming Headphones in 2025
Let’s take a closer look at each of these top-tier headphones, analyzing their features, sound quality, and overall performance.
1. Shokz OpenSwim Pro
Best Overall Performance
- IP68 waterproof
- Bone conduction design comfort
- Dual MP3 and Bluetooth modes
- 32GB built-in music storage
- 6-9 hours of battery life
- Snug, goggle-compatible fit
- Crisp underwater audio
- Easy button controls
- Slight bass loss underwater
- Not ideal for deep dives
Shokz OpenSwim Pro has the overall best performance among all other swimming headphones, standing out as a top contender due to its unmatched blend of waterproof reliability, audio clarity, and user-friendly design. What makes it our top pick is its IP68 waterproof rating, allowing it to endure depths up to 2 metres for 2 hours.
Unlike traditional in-ear buds that can create discomfort underwater, OpenSwim Pro’s bone conduction open-ear design provides a secure, pressure-free fit that integrates well with goggles or caps.
MP3 (32GB) and Bluetooth 5.4 give swimmers total control, especially since Bluetooth is not functional underwater. Its built-in MP3 player supports multiple formats and fast transfers, making playlist updates seamless. With up to 6 hours of MP3 playtime, plus quick charge support, it’s perfect for extended sessions.
We were also impressed by the vivid sound quality, especially with PremiumPitch 2.0+ bone conduction technology offering surprisingly good clarity underwater.
View on Amazon: Shokz OpenSwim Pro
2. H2O Audio Tri Pro Multi-Sport
Versatile Multi-Sport Use
- IPX8 waterproof
- Powered by bone conduction technology
- Dual MP3 and Bluetooth modes
- 5-hour battery life
- Secure fit doesn’t slip off
- Needs earplugs for better sound
- Takes time to learn Playlist+
- No active noise cancelation (ANC)
- Charging time is slightly longer
When it comes to versatile multi-sport use, swimmers need headphones that can handle transitions from water to land without missing a beat, and that’s where the H2O Audio Tri Pro Multi-Sport headphones shine. We assessed several swim-ready options and found these to be the best for athletes who switch between swimming, cycling, running, or gym training.
We were particularly impressed by their IPX8 waterproof rating, which allows full submersion up to 12 feet. They use bone conduction technology, making them safe and comfortable without blocking the ear canal.
The built-in 8GB MP3 storage is essential underwater, and the innovative Playlist+ feature lets you record and listen to audio offline.
We also found the 5-hour battery life was more than enough for long swims. The headphones stayed in place because of their comfortable design, and the sound got much better when we used the earplugs that came with them. Overall, they’re a great choice for both swimming and regular use.
View on Amazon: H2O Audio Tri Pro Multi-Sport
3. Nank Runner Diver2 Pro
Best for Durability and Extreme Workouts
- IP69 waterproof
- Bone conduction, open-ear design
- 32GB MP3 storage
- 10-hour battery life
- Noise-canceling mode available
- Volume control can glitch
- Noise canceling is not up to the mark
Among many options, the Nank Runner Diver2 Pro stood out as the best swimming headphones for durability and extreme workouts. Its IP69 waterproof rating is the highest in the industry, meaning it can withstand submersion up to 10 meters and even be used in seawater, which is ideal for serious swimmers and triathletes.
During our evaluation, it remained securely in place through laps, dives, and flip turns, thanks to its adjustable 35° open-ear hook design and silicon strap. Also, the 32GB MP3 built-in storage supports various formats, letting you swim phone-free.
The 10-hour battery life further supports long swim sessions and tough workouts without interruptions. While sound quality isn’t on par with in-ear buds, the bone conduction audio still performs well underwater, especially in MP3 mode.
The added noise-canceling mode also helps block out splash and ambient pool noise when used above water. Based on our swimming-specific trials, this model proves to be a rugged, reliable choice.
View on Amazon: Nank Runner Diver2 Pro
4. Sony NWWS413BM 4GB
Best Sound Quality
- Fully waterproof (IPX8 rated)
- Comfortable, secure fit
- Built-in 4GB storage
- Good underwater sound
- Long 12-hour battery
- No Bluetooth streaming
- Bone conduction not used
- Limited to 4GB storage
- Needs USB for transfers
- No display screen
After testing and analyzing several headphones for swimming, we found the Sony NWWS413BM to deliver the best underwater sound quality in its class. Unlike bone conduction models that often lose clarity underwater, this in-ear MP3 player maintains stable, full-range audio even during extended swim sessions. In our assessments, sound remained clear and immersive up to its rated depth of 2 meters (IPX8), with minimal distortion.
This swimming earbuds create an effective seal that blocks out water, allowing the player’s 20Hz – 20,000Hz frequency response to shine especially in the mid and low ranges, where most waterproof headphones struggle.
The 4GB internal storage supports MP3, WMA, AAC, and Linear PCM files. Battery performance is reliable, consistently lasting close to the claimed 12 hours, and the quick charge feature (60 minutes playback in 3 minutes) is a standout for busy swimmers.
At just 32g, its ergonomic behind-the-ear design ensured a secure fit across multiple stroke types with zero slippage. Thus, if you are a swimmer who prioritize audio quality underwater, combined with durability and convenience, the NWWS413BM is the most data-proven, high-performing choice on the market today.
View on Amazon: Sony NWWS413BM
5. Tayogo Waterproof MP3 Player
Budget-Friendly Choice
- Fully waterproof; IPX8 rated
- Supports streaming and MP3
- Comfortable bone conduction fit
- Long 20-hour battery life
- Inexpensive for the features offered
- Sound clarity is slightly reduced underwater
- Setup may feel technical
- Limited storage (8GB)
- Controls are not very intuitive
In the budget-friendly choice category, we sought out swimming headphones that combine essential features like waterproofing, sound performance, and comfort, without breaking the bank. After careful evaluation, we found the Tayogo Waterproof MP3 Player to be the standout pick for swimmers who want maximum value at a reasonable price. It offers an unmatched mix of features, including both Bluetooth streaming via transmitter and built-in 8GB MP3 storage that is rare in this price range.
What makes the Tayogo ideal is its IPX8 waterproof rating, allowing it to be submerged up to 3 meters, perfect for laps or underwater workouts. The bone conduction design ensures an open-ear, comfortable fit under swim caps or goggles, making it great for long sessions.
Its 20-hour battery life in MP3 mode means you won’t constantly need to recharge, and the magnetic charging makes it hassle-free. We tested the sound quality underwater, and while not studio-grade, it’s surprisingly clear for bone conduction.
For swimmers who want to listen to music and get real-time coaching using a Bluetooth transmitter, this is a great and affordable option. It has lots of useful features and offers great value for the price, making it a smart pick for those on a budget.
View on Amazon: Tayogo Waterproof MP3 Player
6. Dnniakm X7 Pro
Ergonomic Design
- Fully waterproof IP68 rating
- 32GB MP3 storage
- Bone conduction safe fit
- Secure fit with adjustable strap
- Comfortable for long swims
- Sound clarity varies underwater
- Button control can be tricky
- No real-time streaming underwater
- Mild sound leakage above water
When evaluating swimming headphones, ergonomic design plays a crucial role in ensuring comfort, stability, and usability during intense aquatic activities. After comparing multiple models in this category, we found the Dnniakm X7 Pro to stand out as the best in ergonomic design for swimmers.
Its open-ear, over-ear form factor combined with an adjustable strap offers a secure and personalized fit, which stayed perfectly in place during laps and turns, without slipping or pressure points. Unlike traditional in-ear models, the open design doesn’t trap water, keeping your ears feeling light and irritation-free even during long sessions.
We were impressed with the IP68 waterproof rating, making it ideal for full submersion. Since Bluetooth doesn’t work underwater, the switch to MP3 mode with 32GB built-in storage is practical and efficient, letting us carry thousands of songs without needing a separate device.
The battery life of 7 hours held strong through multiple swim sessions. Most importantly, the bone conduction technology delivered decent audio underwater while allowing situational awareness. After evaluating several products, we can confidently recommend the Dnniakm X7 Pro as a top choice for swimmers prioritizing comfort and fit.
View on Amazon: Dnniakm X7 PRO
7. AYI Swim Headphones
Best for Comfort
- IPX8 waterproof
- 32GB internal storage for thousands of songs
- Bone conduction design reduces ear fatigue
- Ultra-lightweight at just 31g
- The flexible titanium frame offers a snug, secure fit
- Available in multiple colors and designs
- Sounds less crisp underwater
- No ANC in noisy pools
- Touch control lacks precision
When it comes to comfort, especially for long swim sessions, the AYI Swim Headphones emerged as our top pick in the Best for Comfort category. In our research, the ultra-light 31g ergonomic open-ear design stood out, offering a barely-there feel that didn’t strain or pressure the ears. The flexible titanium alloy frame adapted easily to different head shapes and stayed secure through strokes and turns, making it ideal for both casual and competitive swimmers.
We also appreciated their swimmer-focused features: the IPX8 waterproof rating ensures durability even in extended underwater use, and the true bone conduction design eliminates ear canal discomfort while keeping sound audible.
Since Bluetooth doesn’t function underwater, we relied on the 32GB built-in MP3 storage, which held thousands of songs and worked flawlessly during our pool tests. The 8-hour battery life comfortably covered multiple swim sessions without needing a recharge.
While the sound quality underwater wasn’t studio-grade, it remained clear enough for an enjoyable swim. After evaluating multiple models, the AYI headphones delivered unbeatable ease-of-wear, making them our go-to recommendation for swimmers who value all-day comfort.
View on Amazon: AYI Swim Headphones
8. Suunto Aqua Lights
Lightweight and Durable
- Lightweight at just 31g
- IP68 down to 2m swimproof
- 32GB of offline audio storage
- Bone conduction safe fit
- 10-hour battery life
- Fast 1-hour full charge
- Durable titanium-silicon build
- Clear underwater audio
- Dual Bluetooth connection
- No ANC
- Limited audio format support
- Bone conduction may lack bass
- Buttons can be fiddly underwater
Regarding lightweight and durable swimming headphones, the Suunto Aqua Lights stand out as our top pick. After comparing several models, we found that this pair combines exceptional portability with robust construction, making it ideal for long swim sessions and daily training.
Weighing just 31 grams with a titanium-silicone frame, it’s nearly unnoticeable during use yet tough enough to withstand heavy pool use and repeated submersion. You forget it’s even there – and that’s exactly what swimmers want.
From a swimmer’s standpoint, Suunto Aqua Lights check all the right boxes. They feature IP68 waterproofing, which means they’re tested to work flawlessly underwater up to 2 meters for 2 hours.
The open-ear bone conduction design ensures your ear canals stay dry and protected while still delivering surprisingly clear underwater sound quality. With 32GB of built-in storage, you don’t need your phone nearby, and the 10-hour battery life with quick 1-hour charging means you’re always ready to go.
After evaluating various models, these emerged as the best blend of comfort, resilience, and audio performance – perfect for anyone serious about swimming with music.
View on Amazon: Suunto Aqua Light
Frequently Asked Questions on Swimming Headphones
1. Can Bluetooth headphones work underwater?
Most Bluetooth signals don’t travel well through water, especially over distance. That’s why many swimming headphones (like the Shokz OpenSwim Pro and H2O Audio Tri Pro) come with built-in MP3 players, so you can preload music and listen without depending on a Bluetooth connection.
2. What’s the difference between bone conduction and in-ear headphones for swimming?
Bone conduction headphones (like the Shokz OpenSwim Pro and AYI Swim Headphones) rest on your cheekbones and transmit sound through vibrations, keeping your ears open. In contrast, in-ear models go directly into the ear canal and often use earplugs to stay watertight. Bone conduction is generally more comfortable and safer, while in-ear may offer better sound isolation.
3. What waterproof rating should I look for in swim headphones?
Look for at least an IPX8 or IP68 rating for swimming. This ensures the headphones can be submerged in water without damage. All products in our 2025 list meet this standard.
4. Can I use swimming headphones for other sports?Yes! Many swimming headphones like the H2O Audio Tri Pro Multi-Sport are designed for cross-training. They’re suitable for running, cycling, and gym workouts when switched to Bluetooth mode.
5. How much music storage do swim headphones typically have?
Most MP3-enabled swim headphones offer 4GB to 16GB of storage, enough to hold hundreds of songs or podcasts. For example, the Zygo Solo and Nank Runner Diver2 Pro offer generous storage plus additional app functionality.
6. Are swimming headphones safe to use in chlorinated or saltwater pools?
Yes, as long as they have the proper waterproof rating (IPX8 or higher) and are rinsed with fresh water after each swim. This helps prevent corrosion or long-term damage.
Final Thoughts
After evaluating the top swimming headphones of 2025, the Shokz OpenSwim Pro stands out as our best overall performer. Its unmatched blend of clear underwater audio, bone conduction technology, reliable waterproofing, and seamless Bluetooth/MP3 integration makes it the ultimate choice for swimmers of all levels. Whether you’re training for a triathlon or enjoying a casual swim, the OpenSwim Pro delivers both performance and comfort.
If you’re an athlete who cross-trains, the H2O Audio Tri Pro Multi-Sport is an excellent pick, offering adaptability across swimming, running, and cycling. For those who demand toughness during high-intensity workouts, the Nank Runner Diver2 Pro is built to last.
Audiophiles will appreciate the Sony NWWS413BM for its superior sound quality underwater, while budget-conscious swimmers can rely on the Tayogo Waterproof MP3 Player without compromising functionality.
For ergonomic fit and comfort, the Dnniakm and AYI models shine, especially during long swim sessions. And if you’re looking for something light yet sturdy, the Suunto Aqua Lights are a sleek and durable option.
No matter your priorities-be it audio quality, comfort, durability, or value, there’s a pair of swimming headphones here to meet your needs and enhance your aquatic experience.
