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8 Best Running Headphones in 2024

Run Strong: Top Headphones to Power Your Workouts

Running Headphones

With the year 2024 pushing us to balance staying at home, managing daily chores, and navigating online meetings, many of us have settled into a more sedentary lifestyle. But a brisk run can be the perfect antidote to clear your mind and rejuvenate your body. So why stay cooped up at home? Grab your running shoes, put on your masks, and don’t forget to bring along the best running headphones!

Nothing beats listening to an energizing workout playlist while hitting the pavement. However, finding the right headphones for running can be tricky. Great sound quality often comes with a poor grip, or a feature-packed set might not be water-resistant.

If you’ve faced these issues, worry no more! After months of testing and extensive research, we’ve narrowed down the best running headphones that check all the boxes.

In this guide, we will review our top picks for running headphones in 2024, detailing each one to help you find the perfect match.

Roundup of the Best Running Headphones

Overall BestSHOKZ OpenRun Pro
Best for Secure FitBeats Fit Pro
Best Budget OptionJLab Go Air Pop True Wireless Bluetooth Earbuds
Best for Noise CancellationApple AirPods Pro (2nd Generation)
Best for Advanced FeaturesJabra Elite 8 Active
Best for Open-Ear ComfortBose Ultra Open Earbuds with Immersive Audio
Best for DurabilitySoundcore Sport X20 by Anker
Best for VersatilityJabra Elite Active 65T True Wireless Earbuds

9 Key Factors to Consider When Buying Headphones for Running

You’ve already seen our top picks, but let’s dive into the critical factors to look for when buying running headphones.

1. Sound Quality

Sound quality is paramount when selecting running headphones. Crisp, clear audio can significantly enhance your running experience by keeping you motivated with your favorite tracks.

Look for headphones with balanced bass, mids, and highs that can deliver a powerful and immersive listening experience.

Additionally, consider models that offer an ambient or transparency mode, allowing you to stay aware of your surroundings — an essential feature for safety if you opt for noise-canceling headphones.

2. Connectivity

A hassle-free run starts with a pair of wireless headphones. Wires can get tangled or become a distraction, which is why Bluetooth connectivity is the go-to choice for most runners.

Look for Bluetooth 5.0 or later for stable connections and better range.

Some advanced models even offer features like multi-point connectivity, allowing you to switch seamlessly between devices, or NFC (Near Field Communication) for quick pairing with compatible devices.

3. Fit and Stability

Fit and stability are crucial to ensure your headphones stay put during a run. Ill-fitting headphones can distract you or even fall out mid-run.

Look for options with ergonomic designs, adjustable ear hooks, or customizable ear tips that provide a snug and secure fit.

Premium brands often invest in designs that combine comfort with a firm grip, ensuring your headphones remain stable, even during intense workouts.

4. Comfort

Comfort is key, especially for longer runs. Headphones should be lightweight and designed to minimize pressure on your ears.

Over-ear models with cushioned ear cups or in-ear options with soft silicone tips can provide comfort without causing fatigue.

Look for headphones with breathable materials and designs that reduce ear pressure, enhancing comfort during prolonged use.

5. Water Resistance

Running often means exposure to sweat, rain, or both. Choose headphones that are water and sweat-resistant, typically rated IPX4 or higher, to ensure they can handle intense workouts and unpredictable weather.

This feature is essential to keep your headphones durable and functional, allowing you to push your limits without worrying about moisture damage.

6. Battery Life

Battery life is another vital factor. Running headphones should have enough battery to last through your longest sessions without needing frequent recharges.

Look for headphones that offer at least 8 hours of playback on a single charge. Some models also come with quick-charge capabilities, giving you an hour of playback with just a few minutes of charging — a handy feature for those always on the go.

7. Controls and Usability

Easy access to controls is a must when you’re on the move. Look for headphones with intuitive controls, either physical buttons or touch-sensitive panels, that allow you to adjust volume, skip tracks, or answer calls without breaking your stride.

Voice assistant compatibility can also be a plus, providing hands-free operation.

8. Durability

Durability is often overlooked but is essential for running headphones. Look for sturdy construction materials that can withstand drops, sweat, and constant movement.  Reinforced cables (for wired models) or robust headbands and ear hooks add to the overall lifespan of your headphones, ensuring they can endure daily wear and tear.

9. Additional Features

Some headphones offer extras like built-in heart rate monitors, coaching apps, or adaptive sound settings that adjust to your environment.

These features can enhance your running experience, providing valuable insights or adjusting audio to optimize performance in various conditions.

Top 8 Headphones and Earbuds for a Productive Running Session

All the running headphones listed here and unique in their own way. So keep reading the article to find your favorite.  At the end this guide, we will reveal which running headphones worked best for us.

1. SHOKZ OpenRun Pro

Overall Best

What Impressed Us

  • Unique open-ear design for situational awareness
  • Long-lasting battery life with quick charging
  • Water-resistant and durable construction
  • Richer sound experience with bass enhancers
  • Comfortable and intuitive design

What Disappointed Us

  • May not provide the same level of sound quality as traditional earbuds
  • Some users may experience discomfort due to the wraparound frame

The SHOKZ OpenRun Pro has been selected as the overall best among the best running headphones for 2024, renowned for its exceptional open-ear design that combines comfort with high-quality sound.

These headphones stand out for their ability to provide a secure yet barely-there feel, making them ideal for runners who prioritize awareness of their surroundings without compromising on audio experience.

For overall use, the OpenRun Pro excels with its bone conduction technology that allows runners to enjoy music and calls while staying alert to ambient noises. This feature is particularly beneficial for outdoor runners who need to be aware of traffic and other potential hazards.

Moreover, the wraparound titanium frame ensures a lightweight, flexible fit that stays put during even the most vigorous activities.

In terms of other features, the SHOKZ OpenRun Pro offers premium sound quality with enhanced bass and minimal vibration. Volume control is easily accessible, providing convenient adjustments on the move.

The battery life is impressive, offering up to 10 hours of continuous play, and a quick-charge feature that provides 1.5 hours of use with just a 5-minute charge. While they do not have active noise cancellation, their open-ear design naturally integrates environmental sounds for safer running. Additionally, they are IP55 rated, offering resistance against sweat and moisture.

In conclusion, the SHOKZ OpenRun Pro sets the standard for running headphones with its innovative design and superior functionality. Ideal for both casual joggers and serious marathon runners, these headphones offer a blend of safety, comfort, and excellent sound quality, making them a top choice for any runner looking to enhance their audio experience without isolation from their environment.

View on Amazon: SHOKZ OpenRun Pro

2. Beats Fit Pro

Best for Secure Fit

What Impressed Us

  • Excellent fit and stability during exercise
  • Good sound quality with active noise cancellation
  • Sweat- and water-resistant
  • Long battery life
  • Intuitive controls

What Disappointed Us

  • Some users find the wingtips uncomfortable
  • Noise cancellation can compromise sound quality
  • No wireless charging

Chosen as the best for secure fit, the Beats Fit Pro are renowned for their ability to stay comfortably in place during rigorous running sessions. This makes them perfect for runners who need reliable earbuds that won’t slip or move, regardless of the pace or intensity.

For secure fit, these earbuds feature flexible, wingtip earhooks that mold to the ear, ensuring a custom and secure fit that adapts to dynamic movement. The secure fit is ideal for high-impact activities where movement is constant and intense.

The Beats Fit Pro offer active noise cancellation for focused listening and Transparency mode to keep runners aware of their surroundings when needed. They deliver high-quality sound with spatial audio support, enhancing the music experience while on the move. The earbuds are also sweat and water-resistant, with IPX4 certification, and boast a battery life of up to 6 hours on a single charge, extendable to 24 hours with the compact charging case.

In conclusion, the Beats Fit Pro are exceptional for runners looking for headphones that combine a secure fit with excellent sound quality and effective noise control, making them a stellar choice for active users.

View on Amazon: Beats Fit Pro

3. JLab Go Air Pop True Wireless Bluetooth Earbuds

Best Budget Option

What Impressed Us

  • Affordable price
  • Comfortable and lightweight design
  • Long battery life
  • Convenient charging case
  • Touch controls for easy use

What Disappointed Us

  • Noise-canceling can be too aggressive
  • May not be suitable for those seeking high-fidelity sound

We can proudly call ourselves loyal users of Bose. Undoubtedly Bose has some amazing products, so when these earbuds were launched, we couldn’t resist but try them out as soon as possible.

The Bose SoundSport Wireless Earbuds are durable and sturdy. Apart from a great build, they comprise some amazing features.

They are really comfortable to start with and provide a secure. Therefore, they are perfect for workout sessions.

Secondly, their battery life is amazing. It will easily last you more than half a day after a single charge.

Not only this but the earbuds have seamless Bluetooth Connectivity that allows connection to any iOS or Android device. Another feature we really liked is the NFC technology that makes connectivity easier just by touching the earbuds..

View on Amazon: JLab Go Air Pop True Wireless Bluetooth Earbuds

4. Apple AirPods Pro (2nd Generation)

Best for Noise Cancellation

What Impressed Us

  • Exceptional sound quality with rich, full sound and crisp highs
  • Improved noise cancellation and spatial audio technology
  • Longer battery life (33% more than the first generation)
  • Comfortable fit with four different tip sizes
  • Seamless integration with Apple devices

What Disappointed Us

  • Fit issues, with some users finding them prone to coming loose
  • Noise cancellation can compromise sound quality

The Apple AirPods Pro (2nd Generation) stands out as the best option for noise cancellation, offering advanced technology to minimize distractions during runs. This feature is ideal for runners who prefer to isolate themselves from noisy environments to focus solely on their performance and music.

For noise cancellation, these earbuds utilize Adaptive EQ and active noise cancellation technologies to provide a personalized and immersive audio experience, which is crucial for maintaining concentration during long or intense runs.

Beyond noise cancellation, the AirPods Pro (2nd Gen) offers seamless integration with Apple devices, making them incredibly user-friendly. They feature spatial audio for a more dynamic listening experience, and the redesigned contour fit provides more comfort and stability in the ear. With sweat and water resistance, they are durable under various conditions. The battery life supports up to 6 hours of listening time with ANC on, and more with the charging case.

In conclusion, Apple AirPods Pro (2nd Generation) are the perfect choice for Apple users seeking top-tier noise cancellation combined with cutting-edge audio technology, ensuring a focused and enjoyable running experience.

View on Amazon: Apple AirPods Pro (2nd Generation)

5. Jabra Elite 8 Active

Best for Advanced Features

What Impressed Us

  • Exceptional noise-canceling capabilities
  • Durable and waterproof design
  • Long battery life
  • Comfortable and secure fit
  • Excellent sound quality with Spatial Sound

What Disappointed Us

  • Some users have reported issues with the HearThrough mode
  • The case can be slippery to open

The Jabra Elite 8 Active is highlighted as the best for advanced features, catering to tech-savvy runners who value a wide range of functionalities to enhance their training and overall earbud experience.

For advanced features, these earbuds come equipped with active noise cancellation, customizable sound settings through the Jabra Sound+ app, and voice assistant support. They are specifically engineered for active wear, providing a secure fit that stays comfortable throughout all types of movements.

The Elite 8 Active boasts superior sound quality with powerful bass and clear highs, enhancing the motivational aspect of workout playlists. They are also IP57-rated, making them fully waterproof and sweatproof for rigorous running sessions. Battery life is solid, offering up to 7 hours of playtime, with the case providing additional charges.

In conclusion, the Jabra Elite 8 Active earbuds are a top choice for runners who demand a wide array of features, from excellent audio and durability to high-tech customization and health tracking capabilities

View on Amazon: Jabra Elite 8 Active

6. Bose Ultra Open Earbuds with Immersive Audio

Best for Open-Ear Comfort

What Impressed Us

  • Unique and comfortable clip-on design
  • High-quality sound with Immersive Audio technology
  • Secure fit suitable for various activities
  • IPX4 splashproof for sweat and water resistance
  • Decent voice-calling performance

What Disappointed Us

  • May not appeal to everyone due to their unusual design
  • Not ideal for noisy environments

Bose Ultra Open Earbuds are celebrated for their innovative open-ear design, making them the top choice for runners who want to stay aware of their surroundings without sacrificing comfort or sound quality.

Unlike traditional earbuds that block the ear canals, these are crafted to sit just outside the ear, providing a natural, open listening experience.

Thanks to Bose OpenAudio™ technology, these earbuds deliver clear, lifelike sound that feels like it’s surrounding you, rather than being channeled directly into your ears. This open-ear design is perfect for runners who want to enjoy their music or podcasts while maintaining full situational awareness, crucial for safety during outdoor activities.

Their lightweight build and secure fit ensure they stay comfortably in place without shifting during movement. The open-ear design not only keeps you connected to your environment but also minimizes the discomfort often associated with in-ear buds over long periods.

With water and sweat resistance, the Bose Ultra Open Earbuds are built to handle all weather conditions. Plus, the battery life provides up to 8 hours of playback, making them a practical choice for daily runs.

In conclusion, the Bose Ultra Open Earbuds are perfect for runners who value comfort, safety, and an immersive yet natural sound experience, without any compromise.

View on Amazon: Bose Ultra Open Earbuds with Immersive Audio

7. Soundcore Sport X20 by Anker

Best for Durability

What Impressed Us

  • Exceptional comfort and durability
  • Customizable sound and noise cancellation
  • Long battery life (up to 12 hours without noise cancellation)
  • Water and dust resistant (IP68 rating)
  • Affordable price

What Disappointed Us

  • Case does not support wireless charging

The Soundcore Sport X20 by Anker is noted as the best for durability, designed to withstand the toughest running conditions. These earbuds are built to last, with robust construction and features that support rigorous daily use.

For durability, the X20 earbuds are IP68 waterproof and dustproof, ensuring they can handle everything from rain to intense sweat sessions. They also feature Anker’s proprietary SweatGuard technology to prevent corrosion from sweat.

These earbuds do not compromise on sound quality or functionality; they offer thumping bass and crisp highs, with active noise cancellation to block out distractions.

The secure fit ensures they stay in place during vigorous runs, and touch controls allow for easy adjustments on the move. Battery life is impressive, providing up to 8 hours of playback and 24 additional hours with the charging case.

In conclusion, the Soundcore Sport X20 earbuds by Anker are an excellent choice for runners looking for a durable, high-performance audio solution that can keep up with the demands of their training environment. The multiple ear tip sizes ensure an accurate fit. For us, these earbuds did not keep falling on running.

View on Amazon: Soundcore Sport X20 by Anker

8. Jabra Elite Active 65T True Wireless Earbuds

Best for Versatility

What Impressed Us

  • Compact and lightweight design
  • Customizable fit
  • Strong battery life
  • Compact carrying case
  • Pass-through audio feature

What Disappointed Us

  • Some users may find the ear tips uncomfortable or lacking in bass
  • May not be suitable for audiophiles seeking high-fidelity sound

The Jabra Elite Active 65T is celebrated as the best for versatility, suitable for runners who engage in a variety of training environments and require earbuds that can adapt seamlessly.

For versatility, these earbuds offer a secure fit with multiple ear tip options to ensure comfort in any activity. They feature an integrated motion sensor to track workout performance, which can be monitored through the Jabra app.

The Elite Active 65T delivers excellent sound quality, with customizable EQ settings for personalized audio. They are IP56-rated for sweat and dust resistance, and their robust design ensures longevity. The battery provides up to 5 hours of use on a single charge, with an additional 15 hours available from the compact charging case.

In conclusion, the Jabra Elite Active 65T earbuds are perfect for runners who need reliable, adaptable earbuds that can perform well across different activities, making them a highly versatile choice in the market.

View on Amazon: Jabra Elite Active 65T True Wireless Earbuds

Frequently Asked Questions About Running Headphones

Are neckband headphones good for running?

Neckband headphones can be good for running as they offer a secure fit and are less likely to fall off. They are lightweight, often sweat-resistant, and provide good stability. However, the neckband can sometimes bounce or shift during intense movement, which might be distracting for some runners.

Are headphones good for running?

Yes, headphones can be good for running if they are lightweight, secure-fitting, sweat-resistant, and allow for ambient sound awareness to keep you safe and comfortable during your run.
Can you run with headphones?

Yes, you can run with headphones, but it’s best to choose lightweight, secure-fitting, and sweat-resistant models designed for movement to ensure comfort, safety, and durability.

Are over-the-ear headphones good for running?

Over-the-ear headphones are generally not ideal for running; they can be bulky, slip off easily, and are less breathable, causing discomfort during intense workouts. For running, lightweight, secure-fitting earbuds or open-ear designs are better options.

Final Words

After thoroughly reviewing the options, SHOKZ OpenRun Pro and Beats Fit Pro clearly stand out as the top choices for runners seeking the best headphones in 2024.

The SHOKZ OpenRun Pro is exceptional for its open-ear design that ensures runners can hear their surroundings without sacrificing sound quality. This feature is crucial for safety and awareness, especially in urban or unpredictable environments. The lightweight, comfortable fit and long battery life make the OpenRun Pro perfect for long-distance runs and marathon training, providing reliable performance throughout.

On the other hand, the Beats Fit Pro offers unparalleled security with its secure-fit wingtips that guarantee the earbuds stay in place, no matter the intensity of the workout. Coupled with high-quality sound, active noise cancellation, and sweat resistance, they are ideal for runners who enjoy dynamic workouts and need their music to stay uninterrupted and immersive.

Both options excel in their respective features, ensuring that runners of all types can find the perfect match for their fitness needs and personal preferences. Whether prioritizing safety and comfort or secure fit and sound isolation, the SHOKZ OpenRun Pro and Beats Fit Pro are excellent investments for enhancing your running experience. Hope you have found this article helpful and do let us know if you want us to review anything more.